Blissed Recovery
Sports Clinic
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Sports Massage - Reduce, Release and Recover
Whether you're a dedicated athlete, a weekend warrior, or simply someone feeling the physical effects of daily life — long hours at a desk, heavy lifting, stress, or fatigue — sports massage offers powerful, focused relief. It’s not just about relaxation; it’s a strategic, results-oriented therapy designed to ease pain, increase mobility, prevent injury, and enhance overall physical performance.
At Blissed Healing, we approach sports massage with both anatomical expertise and deep intuitive care. We listen to your body — not just your symptoms — and adapt each session to meet your specific needs. Whether you’re recovering from injury, working through postural imbalances, training for an event, or managing chronic tension, our treatments are here to realign and restore.
By combining advanced massage techniques with tools like cupping, hot and cold stones, assisted stretching, and guided aftercare, we create space for true, lasting change in your body — and offer a moment of mindful reconnection to your strength and resilience.
What Sports Massage Can Help With:
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Muscular tension & tightness
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Injury recovery & prevention
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Postural correction & alignment
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Improved flexibility & circulation
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Mental focus & stress reduction
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Pre/post-event performance
Who It's For:
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Runners, cyclists, dancers, lifters
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Desk workers with tight shoulders/necks
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Post-injury rehab clients
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Active individuals wanting to stay mobile and pain-free
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Anyone ready to feel stronger, lighter, and more connected to their body
Techniques & Tools:
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Deep tissue manipulation
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Trigger point therapy
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Muscle energy techniques
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Assisted stretching & mobility work
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Myofascial release
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Soft tissue mobilization
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Cupping therapy to release fascia and improve circulation
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Hot & cold stone therapy for recovery, inflammation, and deep muscle soothing
Session Options:
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30 mins – £30: Ideal for focused work (e.g. shoulders, legs)
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60 mins – £50: Most popular – full-body or detailed area
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90 mins – £70: Deeper, thorough treatment and recovery plan
Treatment Plans:
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10 x 30-minute sessions – £250
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10 x 60-minute sessions – £450
Perfect for athletes in training or clients working through ongoing tension or injury recovery.
